Workplace Wellness Through Hypnosis


Introducing a hypnotherapist to a business environment or office can be highly beneficial to employees for several reasons, especially through short 20-30 minute sessions designed to alleviate stress and anxiety.

Here’s how:

1. Reduced Stress and Anxiety

  • Employees often face high levels of stress, both from work-related responsibilities and personal issues. Hypnotherapy sessions help individuals achieve a deeply relaxed state, allowing the subconscious mind to release tension and anxiety.
  • By clearing emotional or mental blocks, employees can feel calmer and more centered, which translates into a healthier and more positive work atmosphere.

2. Increased Productivity and Focus

  • When stress is reduced, employees are better able to concentrate on tasks, improving overall productivity. Hypnotherapy can also enhance mental clarity and focus, making it easier to manage workloads and complete projects efficiently.
  • A relaxed mind is more adaptable, allowing employees to think creatively and solve problems more effectively.

3. Improved Emotional Well-Being

  • Hypnotherapy helps people tap into a state of well-being, improving emotional balance and helping them process difficult emotions. Employees who feel emotionally supported are more engaged and satisfied with their work.
  • It also gives employees tools for self-regulation, helping them respond calmly to stressful situations, which improves overall team dynamics.

4. Enhanced Communication and Teamwork

  • By alleviating stress, employees are more likely to communicate openly and effectively with their colleagues. This can improve teamwork and collaboration, as a relaxed and focused mind is more patient and understanding.
  • Group cohesion and morale can increase as employees feel more connected and aligned, both with each other and with the company’s goals.

5. Health Benefits and Reduced Absenteeism

  • Chronic stress can lead to physical and mental health issues, resulting in increased absenteeism. By promoting relaxation and well-being, hypnotherapy may reduce the occurrence of stress-related illnesses.
  • Healthier employees mean fewer sick days, contributing to a more consistent and efficient work environment.

6. Personal Growth and Development

  • Hypnotherapy can help employees develop self-awareness and self-confidence, which can be beneficial for both their personal and professional lives.
  • As employees work through personal challenges in these sessions, they can become more resilient and motivated, which positively impacts their job performance.

Listen to our Release Stress & Anxiety Self-Hypnosis Recording

Multi-Employee Private Sessions – Request Quote Below

Click-Here for more Information or to Request Quote:
Provided for Workplace Sessions

Using the contact form below; tell us the location of your business/office and the number of employees who’ll be receiving a session. Depending on the number of employees rates can vary.

2 – 4 Employees ($240.00 Total Cost – (2) hours)

  • 20min – 60min private sessions
  • (2) hour minimum for workplace visits/sessions
  • If there are fewer than four (4) employees, the required minimum of two (2) hours can be scheduled or divided in any manner you prefer.

5 or more Employees ($60.00 per employee – max (8) hours)

  • Minimum of 20min per private session
  • Maximum of 60min per private session
  • Hours can be scheduled or divided in any manner you prefer.

We recommend between 20min – 30min private sessions for each person, this will ensure they receive the full benefits from a hypnosis relaxation session.

Employees will be able to choose their own hypnosis focus during their session, ranging from reduce stress, loose weight, stop smoking or drinking, or one of dozens of other options. You will be provided a complete list of dozens of available ‘areas of focus’ employees can choose from.

What will be needed at the location? A private space or room (as quiet as possible) where the hypnotherapist & client won’t be disturbed. The sessions can either be done in a seated or laying down (prone) position.

*A portable zero-gravity reclining chair can be provided for use during visit.

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Listen to our Workplace Wellness Through Hypnosis Explanation (short video)

If you don’t have a brick & mortar office, not a problem.

If your business, group, or team doesn’t have a designated location for private hypnosis sessions, you’re welcome to use Derek’s private office at Mystical Wares at no additional cost.